To mindfully reconnect with Divine source, simply allow your thoughts to connect with Source and you are but connected. You never left. Even when the dream life is a nightmare, all you have to do is to bring your attention to the peace and love of Divine Source and you will be there.
Words in italics are channelled message:
So this could be through meditation?
The type of meditation, which aims to rediscover the link with the Divine Source, is a good way to do this. Not all types. For example, staring at a candle helps to quieten the mind, which, of itself, does not have lasting benefit. However, a quietened mind can then be used to focus on Source (having been cleared of thoughts which prevent this) and this link with Source reminds us of who we are and where we really are and is vitally important for wellbeing, spiritually speaking.
Thank you.
You are welcome